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Expecting Mom due in 2 months3 months ago
Q.

#asktheexperts mam mujhe constipation ki problem h bhut jyada or mujhe pregnancy ka 4th month chl rha hplz.. can you suggest me any diet chart or daily routine

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 months ago
A. Hello my dear! Increase your liquid and fibre intake. Include seasonal fruits and vegetables, green leafy vegetables in your daily date. Consult your doctor for a personal evaluation and seek further guidance in this matter. Good luck and take care.
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