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#asktheexperts is milk necessary day and night for the girl
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 months agoA. Hello my dear parent! Day and night giving milk to your child is a very personal choice.
Limit the total dairy intake to maximum of 500 ML per day. Rest of the nutrition should come from healthy solids. Speak to your doctor for further guidance in this matter.
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