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Ask a QuestionMom of a 3 yr 5 m old boy3 years ago
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#asktheexperts I had great confusion and issues with regard to Food diet while breastfeeding my baby. What is that we should actually avoid consuming while breastfeeding journey.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, you can eat all types of foods. as a breastfeeding mother what you eat does not affect your baby. avoid excess oily foods, processed, packaged and junk foods for your own good health.
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RashmiMom of a 11 yr old girl3 years agoA. You should only avoid having anything which is heavy for you to digest of to much spicy food is not recommended during this time waste you can go ahead with any basic home-cooked food that you want to you can I food from outside also it’s not a problem just that which is easy for you to digest that’s the only thingWrite Your Answer Here
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