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#asktheexperts I am mother of 3 yr old girl but wt is 11kg how to gain wt
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, to gain weight for your 3 years old child, give homemade balanced diet having variety of food groups. the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables, green leafy vegetables, fruits.
dairy products like curd, paneer, cheese.
nuts and dry fruits.
control intake of high sugar, oil and salt containing food and beverages, processed packaged foods.
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Q. #AskTheExpert hii; my baby is 3 years old but his wt is 11kg.. how I increase my baby weight?
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