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Mom of a 7 yr old boy1 month ago
Q.

#asktheexperts how to improve muscle fat in children

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 9 m old boy1 month ago

A. Hello! For muscle gain, protein is very important. So if you are a vegetarian, then you should go for both dairy and plant protein. If you’re a non-vegetarian, and you can go for dairy, plant, non veg protein for your child. Consult your doctor for further guidance.

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