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Ask a QuestionMom of a 10 yr 3 m old girl4 years ago
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#asktheexperts how to give my girl all the required nourishment through home cooked meals.
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ExpertAkansha JhalaniNutritionist4 years agoA. Hello Mum,
Healthy, home cook meals will provide your child with all the nourishment needed. Try to include various food groups like cereal, pulses, veggies, fruits, nuts, dairy etc. Try small and frequent meals to nourish and fuel your child throughout the day. This accompanied beith adequate physical activity will ensure optimum growth and development.
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and and please give your baby all vegetables and specially green leaves vegetables and lso pulses and also you can give baby eggs, chicken and cow milk twice a day at least.
take care
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