#asktheexperts how much portion of food and roti and rice to served

A. That’s completely dependent upon the appetite of the child by this age parents usually have a fair idea so accordingly they given I used to give food to my child I used to give one bowl of wet dry vegetable and Chapati which was good enough for my child plus salad in the age of 3 to 5 years so this is a minimum appetite child can have rest would completely depend on the height health and growth of your child