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Mom of a 5 yr 11 m old boy3 years ago
Q.

#asktheexperts how much milk is necessary at the age of 2

1 Answer
Nandita BaranwalMom of 2 children3 years ago
A. Hi, You should give min 400 ml of milk on daily basis to meet the growing demand of calcium in body. At this stage, you should give more proteins and calcium rich diet. Simultaneously give Home made nutritious food and nuts like cashew almond pista chuhare etc for good immunity and strength.
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