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Ask a QuestionMom of a 10 yr 1 m old girl1 Year ago
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#asktheexperts how many time a day children should take milk? for protein what vegetarian can includ in their diet.
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum, how old is your child? you can give milk twice a day and also include milk products like curd, paneer.
for protein, apart from milk products, you should include pulses, legumes, beans.
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