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#asktheexperts How many minutes of physical activity is required for 11year old boy
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RashmiMom of a 11 yr old girl1 month agoA. At least one hour you should definitely give out in the sun with good physical activities whatever your child likes to do otherwise best is to enrol them into a good physical activity with your child will also learn something like karate you can put anything of your choice which is going to be at least 45 mins -1 hour every day
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