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Mom of a 4 yr 11 m old girl4 years ago
Q.

#asktheexperts hi doctor.. Three and a half months postpartum and hairfall is at its peak ..i am so so worried..😫please help

1 Answer
Uma RamMom of a 7 yr 2 m old boy4 years ago
A. Hai good afternoon !! Hairfall after delivery happens due to harmonal changes,low Haemoglobin and stress. Have iron rich foods in diet. Spinach and other leafy greens, dates, raisins, almonds, walnuts, pomegranate, carrot, beetroot, flaxseeds, jaggery,ragi. Do scalp massage with warm oil, hairpacks like hibiscus flowers/leaves, fenugreek seeds,egg pack, amla pack ,onion oil helps in controlling hairfall.
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