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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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#asktheexperts Hi Doctor can you help me with to loose weight and stop hair fall?
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Dr GhouseGuardian of 3 children3 years agoA. only way to lose weight is to do moderate exercises Loss of hair is because of hormonal changes during pregnancy after delivery take good quantity of of calcium iron and vitamin supplements for sometime
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
to reduce your weight ,you can start any work out only after 6 months of delivery.
but till that ,to reduce your weight and to stop hair fall ,you must take healthy diet which includes green leafy vegetables, fruits, nuts etc more.
avoid taking processed oily spicy food.
Apply coconut oil daily on your hair.
instead of harsh shampoo ,you can use aloe vera gel or mixture of onion juice before washing your hair.
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