#asktheexperts hello mam Aadhya is now 5.5 month old so plz suggest me diet plan

Question

Accepted Answer

OUTSIDE FOOD is started after 6 months of ahe of the child. 
In COMPLEMENTARY FEEDING start with two rules

Rule number 1 is that you have to give the food in the form which the child can swallow

Rule number 2 is that always give a new food for for 5 to 6 days to see whether the child is able to digest that food or not as well as it will help in creating the taste in the child.

you can gradually start all types of food made from cereals pulses vegetable milk xand fruits. You havex to start initially with less amount and gradually you can increase the amount .
Advisable to go for homemade food compared to outside food.

Accepted Answer

Hi parent
please give easily digestible food like warm dal water moong water or rice starch with small quantity of spices and ghee
you can give properly cooked rice and khichdi
please give daily massage with Babyhug massage oil