#asktheexperts
hello I have twin baby plz suggest what food I gave them they are 8 months old

Question

#asktheexperts 
hello I have twin baby plz suggest what food I gave them they are 8 months old

Accepted Answer

9 to12month diet: it is important to give diet made from cereals pulses vegetable milk and fruits daily to the child at the age.
the minimum diet to be given is half a katori that is around 100 ml 3 times per day made from cereals pulses vegetables.
half katori twice daily from fruits
and milk to be continued
at this age also milk consist of 70% of the diet so no need to rush much upon the food.
homemade diet is better compared to readymade processed baby food.
also fruits and juices can be added and you can add dry fruits powder also. 
and there is no need to rush

Accepted Answer

You just have to continue with similar food that you have been giving is the age of seven months there is nothing extra that you can introduce as of now oats ragi Ki nova all kind of fruits and vegetables can be given to the child along with that also I would advise you that you should go ahead with giving good amount of water and porridge khichadi can also be given

#asktheexperts hello I have twin baby plz suggest what food I gave them they are 8 months old