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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
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#asktheexperts hello first cry family My question is "what best diet should I give to my baby post 6 months which contains full nutrients" ?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Hello mum, once your baby completes 6 months, begin with soft and mashed foods. Prefer to give homemade food rather than giving packaged foods.
You can begin with foods like ragi porridge, homemade cerelac, cereal pulse, kheer, vegetable purée, khichadi, vegetable dal rice.
Curd.
Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time.
Continue to breastfeed.
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