#asktheexperts Hello Dr. My daughter completed 6 month now and started some solid food as well like Daal, banana milk, milk & mashed roti. Please suggest for quantity.

A. Hello mom limit the milk intake for the baby , give almost foods from various food groups as well that would be good to give them a balanced diet , so steamed vegetables , soups , fresh fruit juices , puree , porridge can be given with suji , multigrain mix , ragi , kichidi etc as well