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Ask a QuestionGuardian of a 4 yr 6 m old boy3 years ago
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#asktheexperts Hello doctor I have taking biotin gummies for my hair nail skin now its been 3month can i consume more months will it be okay??
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. for three months it's fine then take a break for a month.
also start iron calcium and multivitamin regularly and protein powder with milk twice a day . .
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RashmiMom of a 11 yr old girl3 years agoA. Yes you can have it for 3 to 6 months on the minimum side I like to tell you but these things are temporary only you have to focus upon eating well as well because you cannot survive on supplements to deal with these issues on a longer basisWrite Your Answer Here
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