#asktheexperts...Hello, Baby ka solids start kya2 karna kitni bar dena h or kitna quantity me.....konse fruits or veggies de skti hu...plz guide...

A. You can start with twice in a day and then shift to thrice in a day within the time of week to 10 days as per your comfort you can give all kind of fruits and vegetables of your choice there is no problem prefer giving more of seasonal fruits and vegetables to the child as a much healthier and they are only available once in a year so focus more on that