#asktheexperts hai mam , my second baby 7.790 kg 1 year finished no weight gain what food plan eat baby mam please tell me preterm baby birth weight 2.100 kg

Question

Accepted Answer

dear mum, weight of 7.79 kg is fine for 1 year old baby considering a birth weight of 2.1 kg.

if child is active playful, achieving growth milestones, not falling sick frequently, then do not worry.

for good  weight and health child should be having a balanced diet having all the food groups

now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.

Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.

Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods

Answer

Hello dear parent,, we'll if your baby is active and achieving milestones on time then do nit worry about weight. 
But if baby is having trouble in achieving milestones then you should definitely consult with your paediatric once. And get any tonic for your baby. Good luck and take care