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Ask a QuestionMom of a 6 yr old girl4 years ago
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#asktheexperts food for children to gain weight???
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2 Answers
ExpertArchanaNutritionist4 years agoA. Hi Mom, if your baby is active, happy and eating properly then nothing to worry about her weight.
you can include of homecooked foods and avoid junk , processed and outside food.
you can give banana, chikko, boiled potato, boiled sprouts and pulses, milk, paneer, milk shakes, nuts and dried fruits, roti, paratha, rice, pancake, chila, upma, poha, sheera, porridge, egg, chicken fish if non-vegetarian, etc and use ghee in meal preparations.
offer small handy snacks in between after 2 hours gap.
maintain good hygiene.
avoid force feeding and overfeeding.
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Kalindi BhavsarMom of a 8 yr 3 m old boy4 years agoA. Hi mom
Make meal time fun with toys and story
Every child is unique and has unique pattern of development
Give three meal and two snacks including seasonal fruits vegetables cereals protein rich nutritious food
Maintain hygiene
Maintain hydration
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