#asktheexperts dr my baby has constipation problem ..I have consulted many dr's there is no solution please suggest something dr

A. Hello good afternoon !! Include fibre foods in regular meals - Banana,apple,papaya,pear, carrot,cucumber,bottle gourd,curd ,ragi,jowar, wheat ,dals and give adequate water ,fluids for hydration. Apply warm caster oil or coconut oil on tummy ,give a gentle massage using finger tips in circular motion for instant relief from constipation and hard stools.