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Guardian of a 5 yr 5 m old boy4 years ago
Q.

#asktheexperts diet plan for one year old

2 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, introduce family foods but use salt and sugar sparingly. Avoid biscuits, packaged foods and health drinks. You can give home made multigrain mix, fruit milkshake, nuts, dry fruits etc. include leafy greens weekly twice atleast
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Offer different varieties of food Give three meal and two snacks including seasonal fruits vegetables cereals mashed potato mashed banana porridge khichadi curd rice dal rice etc Make meal time fun with toys and story Give healthy protein rich nutritious food
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