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Guardian of 2 children3 years ago
Q.

#asktheexperts diet for new mother

1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi as your body went through major surgery and needs more energy to cope up with loss of nutrients that happened during pregnancy and after delivery ,you must take Healthy and nutritious diet. take green veggies, fresh fruits, nuts, multigrain food items etc more in your diet.
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