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Ask a QuestionFather of a 5 yr 8 m old boy1 month ago
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#asktheexperts Diet for Ayaan
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ExpertCharul VermaNutritionist1 month agoA. hi mom
give good proteins
variety of vegetables, fresh fruits
add nuts powder in milk
prefer home cooked meals
Avoid or limit packaged foods, junk foods
give curds in diet
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