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Ask a QuestionGuardian of 3 children1 month ago
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#asktheexperts detailed diet plan for mother after cesarian in addition to regular indian diet.
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ExpertCharul VermaNutritionist1 month agoA. hi mom habe liquidy and protein rich diet soups dal water spinach , tomatoes, doodhi soups milkshakes lasis buttermilk paneer parathas soft parathas dipped in dals curd rice soup rice
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