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Ask a QuestionMom of a 5 yr 10 m old boy4 years ago
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#asktheexperts constipation tips
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. happens due to lack of fibre diet and lack of fibre diet.
prefer more liquids and fruits.
give khichdi dalia oats etc.
Avoid spicy and oily food.
start multivitamins supplements
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
usually it happens because of inadequate intake of fluids and low fiber diet
so please keep your child well hydrated
offer fiber rich food like green leafy vegetables, tomatoes soup, prune juice, fruit like pear papaya plum banana etc to your child.
skip bakery food items.
give Massage to your child daily
give Massage on stomach in clockwise direction with firm hands.
encourage your child to do more physical activities
maintain good hygiene
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