#asktheexperts baby best food for height

A. Hello mom though height to a very large extent is dependent on ones family genes , as far as activities get them involved in swinging , cyclying , streching , yoga etc diet you can give good quality protein such as dry fruits , nuts and seeds , eggs , fish , chicken if preffered , dals , legumes such as chana , rajma etc , soya , panner , tofu , milk ,