HomeQuestions & Answers#asktheexperts as a new mom who delivered just 10days before via c-section.. can i eat any fruits and dryfruits other than apple and banana?? also how to maintain diet in first month for good milk supply?
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Mom of a 3 yr 11 m old child1 month ago
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#asktheexperts as a new mom who delivered just 10days before via c-section.. can i eat any fruits and dryfruits other than apple and banana?? also how to maintain diet in first month for good milk supply?

2 Answers
RashmiMom of a 11 yr old girl1 month ago
A. Ma’am you can have all kind of fruits the doctors don’t even restricted from Apple and banana you can have whichever fruit you would want to eat there is no problem and you should have plenty of proteins fluids and fibre in your diet and balance your diet with all millets and grains which are healthy to be eaten
Sai Prasanthi R LMom of a 11 yr 6 m old boy1 month ago
A. Hello my dear parent! Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in your child’s daily diet. Consult lactation specialist for further guidance in this matter, good luck and take care.
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