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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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#AskTheExpert with which food item one should start solids
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you can start solids with food items like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible.
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