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Ask a QuestionMom of a 6 yr 4 m old boy2 years ago
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#AskTheExpert which food give 3 year old whight gain
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ExpertCharul VermaNutritionist2 years agoA. hi mom
for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice
add nuts powder in milk
idli vada sambhar
seviya kheer
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
healthy food items like nuts and dry fruits I.e. almond, cashew, pista, walnuts,fig ,dates ,dry apricots etc , fresh fruits i.e apple, banana, papaya, avacado, dates etc
milk and milk based products like paneer curd ghee milk etc are best.
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