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Ask a QuestionMom of a 4 yr 8 m old child4 years ago
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#AskTheExpert which exercises I can do as nursing mom.
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ExpertDr. Mohammed imranPaediatrician4 years agoA. start with basic exercises start with walking for 30 minutes everyday slowly you can add other exercises . . . . . . . .. . . . . . . .
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POOJA KOTHARIMom of a 8 yr 9 m old boy4 years agoA. breastfeeding workout for nursing moms may be something low-impact, such as yoga, pilates, circuit training, and water aerobics.
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