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Mom of a 5 yr 3 m old girl4 years ago
Q.

#asktheexpert,, when we can start solid food and what is best food to give.

2 Answers
ExpertDr. Minal AcharyaNutritionist4 years ago

A. you can start solid foods after completion of 6 months. you can begin with foods like you can begin with porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curds, later mashed paneer cheese, Vegetable Daliya consistency of food should be like that of ghee.

profile image of AbhayaAbhayaMom of a 15 yr 11 m old boy4 years ago

A. Hi mom Mother should exclusive breast feed her baby till six months. Once ur baby completes six months then u can start with cerelac, daal ka pani, ripe banana, apple puree, raagi porridge etc. Not before six months. Take care

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