#asktheexpert when should I start solids and what to give??

A. Hai good morning !! Until 5 complete months exclusive breast milk or formula milk is suggested ,from 6 months onwards start semi solid foods once or twice a day. Fruit and vegetable puriee,mashes,dal kichdi,cerelac,dalia,oats porridge,malts - Mashed banana,steamed and mashed potato,carrot,apple,papaya /chikoo/avacado puriee. Check suitability of new food items .