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Ask a QuestionMom of a 2 yr 10 m old boy2 years ago
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#AskTheExpert what should i do for the postpartum hairfall?
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Protein is the most important component needed for strong, voluminous, and lustrous hair growth. Refilling the lost proteins of the body during pregnancy is essential in treating postpartum hair loss. Foods like:
Unsweetened yogurt: It is packed with proteins and prebiotics. It also contains vitamin B5, or pantothenic acid preventing hair thinning.Peanuts: These are a super filling, high protein source providing biotin, antioxidants, and fibers stimulating hair growth.
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