#asktheexpert What should be the balanced diet for 4 yrs old toddler?

Question

Accepted Answer

Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also.
 Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items  like soyabean eggs etc.
Some nutritional deficiencies can be a cause for less appetite like iron deficiency which is most common.
Suppgdlements like iron supplements and multivitamin with lysine like syp zincovit CL can be given for 1-2 months to increase the appdetite. 
Diet counselling is also very important .

Accepted Answer

The balanced nutritious diet is the only date that we are eating on an every day basis because that has all kind of healthy nutrients and supplements going to eat that well then that’s going to be the most healthy dietWrite Your Answer Here