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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert what is the solution for heartburn during pregnancy
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. eat small meals.
avoid heavy and spicy food.
take iron calcium and multivitamin regularly and walk regularly.
have more liquid and fruits for adequate hydration . .
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shilpi BhandariMom of 2 children3 years agoA. Eat several small meals throughout the day instead of three large ones.Eat slowly.Drink between your meals, but not with meals.Avoid fried, spicy or fatty foods.Avoid citrus fruits and juices.Limit caffeine.drink milk with little honey have curd or yogurt add gunger in ur food chew sugar free chew gum
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