#AskTheExpert what is the nutritional food can give to my 11months baby

Question

Accepted Answer

dear parent, for your 11 months old baby, you can give :
morning options: dry fruit or nuts milk, upma, Idli, dosa, stuffed paratha, porridge

later: fruit

lunch:  roti soaked in dal and vegetable , soft dal rice  with  vegetables, curd rice, vegetable daliya,  vegetable khichadi

later: milk, fruit

evening: finger foods like vegetables cutlets, bread with peanut butter, cucumber sticks, fruit

dinner : any items like lunch

avoid highly mashed and blender foods as child will not learn to eat resulting in future feeding problems.