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Mom of a 4 yr 9 m old girl4 years ago
Q.

#asktheexpert what is the first food of baby? what type of food can i give? please suggest

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. You can introduce semi solid foods in baby's diet between the age of 5-6 months. Start with pureed or mashed form like lentil puree, mashed banana, apple, carrots and pear puree, mixed vegetable soup, khichdi, ragi and sooji porridge, home made cerelac, etc. Start slow with 4-6 spoons per serving and twice a day.
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