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Mom of a 5 yr 2 m old girl4 years ago

Q.

#asktheexpert what is the best stomach filing food for weight gain ? So that if baby eats even less also, it doesn’t effect the health of the baby.

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mom You can give her porridge like Ragi, Suji , kichidi apart from that you can give him steamed and mashed vegetables like potato ,sweet potatoes are quite filling fruits like mashed bananas, apple purée ,papaya ,Chiku etc would also be very helpful vegetable soups on the other hand are quite filling enough as well

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