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Guardian of a 6 yr old boy4 years ago
Q.

#asktheexpert What foods to be given if child is constipated.

2 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, provide plenty of fluids. Include papaya, spinach soup, prune juice, soaked figs or raisins, banana, and give lukewarm tummy bath with gentle massages. Reduce the quantity of milk. Avoid biscuits and Maida products
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom liquids and semi Solid consistency and fibre rich foods are beneficial in constipation cases , such as warm water and other liquids such as fresh seasonal fruits and vegetables, porridge, kichidi , thin dals
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