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Ask a QuestionGuardian of a 4 yr 7 m old boy4 years ago
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#AskTheExpert What food should I prefer to my son. His age is 2years 3 months.
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ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. Milk- restrict to 500 ml including dairy products.
give 3 meals which are substantial including rice, roti , basically cereals, with veggies , dals so proteins are also covered.
then snacks should be again healthy comprising of fruits, variety of recipes. easy to munch on. try finger foods too.
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
as your child is 2 year old,there is no restrictions on food.
you can offer all food items which are made for whole family.
so try to make your child sit to take meal with whole family because children learn more from imitating their parents.
offer different food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc
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