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Ask a QuestionGuardian of a 6 yr 6 m old girl3 years ago
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#asktheexpert what food should I give for 2.5 years old toddler?
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Divya DiwakerMom of a 10 yr 10 m old boy3 years agoA. Hello mam
A 2.5 year old toddler can have normal home cooked food with less oil and spices
U can give Upma, daliya, oats, oats idli or cheela, besan cheela, dhokla, poha, veg sandhwich, eggs, milk smoothies with fruits or dry fruits, paratha, puri as breakfast
Roti dal sabji or rice sabji dal or paneer paratha or aloo paratha with curd, veg pulao, veg khichdi, dosa as lunch and dinner
Avoid excess use of chips cookies, biscuits junk and packaged food
Include makhana or peanuts or dry fruits or fruits as snacks
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