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Mom of a 6 yr 2 m old boy3 years ago
Q.

#asktheexpert what food nutrients are responsible for height development of kids ?

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi mom for better growth and immunity give good proteins like dal, eggs, chicken, paneer, soya. curds, tofu milkshakes add nuts powder on milk paneer parathas egg rolls
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello you should be giving your child calcium rich food in the diet and you make sure to give fruits and vegetables also well in the diet which can help in the growth of your child and is absolutely nothing to worry not a problem. also include dry fruits also well
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