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Ask a QuestionMom of a 5 yr old girl4 years ago
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#asktheexpert what food/ diet can be given at the time of weaning?
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ExpertArchanaNutritionist4 years agoA. Hi Mom, you can start weaning foods like rice water, dal water, fruit puree, vegetables puree, smashed banana, chikko, potato, porridge, homemade cerelac, clear veg soup, etc along with breastfeeding.
whenever you feed new food, check if any discomfort, allergy or intolerance.
gradually increase consistency and quantity of food as per baby's appetite.
feed on regular intervals after 2 hours
avoid force feeding and overfeeding
maintain good hygiene
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Start with offering mashed foods that are easily digested which may include:
vegetables (eg pumpkin, potato, sweet potato, taro) fruits (eg cooked pears/apple, ripe banana)
well cooked rice or iron enriched rice cereal.
coarsely mashed fruit and vegetables,
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