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Mom of a 2 yr 4 m old boy1 Year ago

Q.

#asktheexpert what food best to start solid in a ebf baby after 6 month. How much to give and when to add fruits and veggies.

1 Answer

ExpertDr. Minal AcharyaNutritionist1 Year ago

A. dear parent, after completion of 6 months, you can start giving foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. you can give fruits like papaya, apple, banana. start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.

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