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Mom of a 8 yr 9 m old girl3 years ago
Q.

#AskTheExpert what can be the idle dinner ? she plays physically and does swimming in intervals.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom you may give her general foods that are made at home - roti , dals, rice , vegetables etc , at times Kichidi , pulao , paranthas , Panner , eggs etc

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