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Ask a QuestionMom of a 13 yr 6 m old boy3 years ago
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#asktheexpert What can be the appropriate diet for 9.5 yrs boy?
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. give proper balance diet after getting a proper diet counseling done by your pediatrician so as to understand the nutritional requirement of your child include more of proteins more of dairy products seasonal fruits and vegetables into the food
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Jasmine KaurMom of a 9 yr 3 m old boy3 years agoA. Hello dear parent, for 9.5 years old child you should guve everything to eat. But of course that should be healthy and rich source of supplements like iron calcium and vitamin etc etc.
Let him drink lots of water as well. Add milk in his daily routine. Add milk powder like horlicks, pedia sure, complan in his milk.
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