#asktheexpert what can be started as sami solid foods and how much quantity can be given

A. Hello mom semi Solids and mashed foods can be given once the baby is 6 months old and start with a few tsp and then gradually increase the quantity and variety. You can give steamed and mashed vegetables or soups , fresh fruit juices or pure , porridge made with suji or ragi or multigrain mix, kichidi , curds , ghee