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Mom of a 11 yr 10 m old girl9 months ago
Q.

#asktheexpert weight loss and height gaining food for tweens

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy9 months ago
A. Hello dear parent! Let the child be physically active and feel hungry before the next meal. Enrol your child in some good physical activity. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your child’s diet
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