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Father of a 5 yr 9 m old girl4 years ago
Q.

#AskTheExpert We are trying to moov from feeding and giving her foods so which are best options for her?

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good morning after one year of the age no restrictions at all you can start using the family food for the baby this is the time to introduce all the food groups in the diet including different forms of dals and legumes chapati rice Dal Daliya Khichdi all the South Indian menu can also be given besan Dhokla besan Chilla nuts and dried fruits milkshake
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